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What is the Original Position of the Uterus?

The uterus is a freely suspending organ in the pelvic bowl, that is held up by four ligaments that hold the uterus in place. The ideal uterus position for a childbearing woman is anterverted, forming a right angle with vagina if the bladder and the rectum empty.

There are many other variations of position of the uterus such as retroverted uterus etc. Since the position of your uterus does not affect your fertility directly, if you have not gone for an ultrasound, your doctor may not even mention the position to you.

In this section we are not talking about the naturally occurring position of the uterus, but when the uterus moves “out of position” from your naturally positioned uterus whatever they may be.

Is My Womb Out-of-Position?
How To Know If My Uterus is Misaligned, Displaced or Prolapsed?

Most women don’t realise that they may have suffered from a displaced or misaligned uterus. Some cases can be very severe, where the misalignments or displacement may cause conditions such as a prolapsed uterus, and others are quite mild.  

If you look at the signs and symptoms below, you may notice that you may have experienced this at some point of time in your life, or you may still suffering from them but unaware of the possibility that your uterus may be out-of-position.

Signs & Symptoms

  • Dark brownish or dark red  menstrual blood
  • Painful periods and/or during ovulation
  • Irregular menstrual cycles and ovulation
  • Miscarriages and difficult pregnancies
  • Endometriosis /endometritis
  • Infertility issues
  • PMS depression with menstruation
  • Ovarian cysts
  • Uterine fibroids or polyps
  • Abnormal uterine bleeding
  • Bladder yeast infection
  • Displaced or prolapsed uterus or bladder
  • Leaking or frequent urination (incontinence)
  • Bladder infection
  • Sexual concerns, like loosened vagina, or discomfort with a feeling of a small mass falling out of your vagina
  • Hemorrhoids
  • Varicose veins
  • Tired, weak legs
  • Numb legs and feet


  • Repeated pregnancy
  • Poor care during pregnancy, delivery and postnatal period
  • Weak core pelvic muscles, or poor strengthening and conditioning of lower back muscles
  • Overweight
  • Vigorous exercise
  • Compression by fecal impacted intestines
  • Lack of circulation or scar tissues
  • Past pelvic surgeries
  • Carrying heavy burdens immediately pre or during menstruation, or too soon after childbirth
  • Injury to sacrum
  • Chronic constipation
  • Poor alignment of pelvis
  • Carrying young children on the hip for a long time
  • Emotional armoring
  • Straining during bowel movement
  • Prolonged and improper use of tight corsets
  • Standing or sitting for very long hours
  • Sudden loss of massive weight, especially pelvic fats, which help hold up the uterus

Based on Book: Introducing M.U.M™ Fertility Massage For Women

An author, researcher, sonographer, massage therapist and most importantly, a mother..

Creator and author or Fertility Massage for Women, M.U.M™ Fertility Treatment. Salwa Salim has the personal experience and professional expertise in the areas of women reproductive health.

Together with her team, many women has successfully gotten pregnant with Mummy’s Fertility.

Fertility & Womb Massage: A series of specialized Malay Uterus Massage techniques performed on the lower abdomen, hips, pelvis, sacrum and other regions of the body.

Uterus Heat Therapy: Using heat compression on the reproductive system and muscles and ligament attachments. This treatment aids in clearing the endometrial lining by breaking down blood clots and  expelling dead cells and tissues.

Self M.U.M Fertility Massage: Simplified versions of Malay Uterus Massage (M.U.M) designed as a form of self fertility massage for individuals to provide aftercare maintenance on themselves on a regular basis.

Vaginal Steam Therapy: A procedure which eliminates displeasing odors, disinfects the vaginal region removing by bacteria, tightens and strengthens the vagina and cervix and reduce excessive vaginal discharge.

How Does M.U.M™ Fertility Massage Treatment Help Me?

M.U.M.TM is a non-invasive technique that does not require surgery to reinstate the uterus if it is misaligned, displaced or presented with a mild prolapse.

Through M.U.M.TM, it helps to loosen ligaments and the surrounding organs and break down any adhesions or scar tissues within the ligaments that is causing the unnatural tightness to one side of the ligaments.

Hence, gently pushes up the uterus with repeated, slow and gentle physical manipulation.

  • loosen any stiffness and tension from the surrounding organs or ligaments

  • release one sided tightness or pulling

  • restore harmony of the internal organs/structures

  • breakdown any adhesions or scaring that may be present in the reproductive system

  • strengthening the pelvic floor muscle

  • improves circulation for an overall stronger and healthier reproductive system

Feedback from our Client

blocked fallopian tube pregnancy
Many clients that comes to us usually have symptoms associated with incontinence or the inability to hold their urine especially when they laugh or sneeze, or also pain during sexual intercourse.

Many women with those symptoms usually have been pregnant before, had previous miscarriages or women who work long hours standing or does heavy strenuous jobs.

It is very common reaction for our clients to comment feeling lighter and mobile immediately even after just one session. The correct positioning of the uterus can give a sense of balance, allowing for more flexibility and a more active lifestyle.

Watch This Video

Follow The Journey of How We Help These 2 Women Successfully Got Pregnant With Our Program

Up to 20% of women are affected by infertility, but women in Singapore are still not comfortable talking about it. 

I feel women should be given a safe space to discuss their issues without shame. Feel free to leave your feelings, comments or any questions you have without judgement.

I will provide support and personally respond to each one of you.”

With Love & Light,


“Guess what! I am pregnant! Although it took sometime, I am glad it paid off! Due to my age, it is still a high risk pregnancy, but even my Doctors are surprised I still manage to get pregnant after so many years of failed attempt. Just wanted to share with you this good news!”

D.Z.After suffering from years of unexplained infertility:

“I didn’t want to jinx it, so I didn’t tell you earlier, but I am so happy to share this news with you that I am already in my 3rd Trimester. The IVF transfer was successful and I am so thankful for all your help. I hope you are still available for my postnatal massage!”

C.K.After getting pregnant naturally:

“I am so glad that finally my egg quality has improved tremendously and increased in number and size. Now my Doctor is just ready waiting to ‘catch’ them for fertilisation”

R.M.An update on her egg quality for the egg retrieval process for IVF: